American Red Cross Text-Book on Home Hygiene and Care of the Sick by Isabel McIsaac (best affordable ebook reader txt) 📕
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—The cause of cancer is not known. All the evidence, however, goes to show that it is neither communicable nor hereditary. Cancer may occur on the skin, stomach, or other organs; in women it most commonly occurs in the breast or uterus (womb). In both sexes it occurs most frequently after 40 years of age. No known medicine will cure cancer; salves and ointments have no effect. Radium and x-ray should not be relied upon if the cancer can be removed by operation. Safety consists in removing the growth entirely, and complete removal is possible only in the early stages.
Early diagnosis is consequently of the greatest possible importance, and an examination can do no harm in any case. Warts and moles on the skin may develop into cancer, and should be removed if they show signs of irritation. Loss of appetite and weight, any disturbance of the stomach or intestines, and sores that refuse to heal should lead a person to consult a physician; the same is true of any lump in the breast, and of irregular or persistent bleeding from the uterus in women over forty. The fact that pain is not present in cancer until the late stages leads many persons to neglect the trouble until it is too far advanced for operation. Time is all-important; hope depends on operation in the early stages when there is a very great probability of permanent cure.
—Insanity, like cancer, is increasing. Like both cancer and tuberculosis, hope lies in prevention and early treatment; and like them both, in its early symptoms it is too often unrecognized or neglected.
Many people are surprised to learn that known, avoidable causes are responsible for the condition of about 50% of the insane patients now under treatment. Chief among these known causes is a communicable germ disease called syphilis, to which is due the disease called paresis, or "softening of the brain." About 25% of patients admitted to hospitals for the insane are there from the effects of habitual use of alcohol, even in "moderate" quantities. Other cases of insanity result from diseases of the heart, arteries, and kidneys, and still others have been traced to the poisons of tuberculosis, typhoid, diphtheria, and other communicable diseases. Prevention of insanity caused by these diseases depends upon prevention or complete cure of the diseases themselves.
Still other causes of insanity are known. Hereditary nervous weakness may predispose to insanity, and for such persons, those whose nervous resistance is naturally not very great, the stress of living may prove too much. Mental breakdowns are rarely caused by overwork unless accompanied by worry or bad hygienic conditions, but they result not infrequently from bad mental habits.
"The average person, little realizes the danger of brooding over slights, injuries, disappointments, or misfortunes, or of an unnatural attitude towards his fellowmen, shown by unusual sensitiveness or marked suspicion. Yet all these unwholesome and painful trains of thought, may if persisted in and unrelieved by healthy interests and activities, tend towards insanity. Wholesome work relieved by periods of rest and simple pleasures and an interest in the affairs of others, are important preventives of unwholesome ways of thinking. We should train ourselves not to brood, but to honestly face personal difficulties."—(Why Should Anyone Go Insane?, by Folks and Ellwood.)
Prevention of insanity consequently depends chiefly upon avoiding alcohol and communicable diseases, especially syphilis; upon good hygiene, self-control, and avoidance of bad mental habits; and upon adopting a program of living and working that will not overtax one's nervous strength. Sleeplessness, unusual nervous fatigue following slight exertion, and diminished power to control the emotions, are among the danger signals. And when a person becomes unusually depressed or morose, excited or irritable, suspicious, unreasonable, or "queer," it is probable that expert medical advice should be obtained as quickly as possible.
EXERCISES What is a symptom? Why are early symptoms especially important? Distinguish between objective and subjective symptoms. Tell all you can about normal and abnormal variations in the body temperature. What symptoms would lead you to take a person's temperature? Describe the method of taking temperatures. How should you cleanse a clinical thermometer? What are the dangers of neglecting to cleanse it properly? Describe both normal and abnormal pulse and respiration. Discuss the significance and importance of pain. Describe early symptoms of tuberculosis, cancer, and mental illness. What is the first step to be taken when any one of these symptoms appears? What symptoms of all those mentioned in this chapter did you notice in the last sick person with whom you had anything to do? What are the essentials of a good daily record? The following is an account that a mother gave of the first twenty-four hours of a child's illness. Make a chart for the patient, and include in it all the information the mother gave. Which do you consider more useful, your chart or the narrative?"Yesterday, October 10th, Johnny came home from school about half past three, and said he was too cold to play outdoors. He lay down and slept till about five, when he vomited a large amount of undigested food. I took his temperature and found that it was 103.8°, pulse 126, and respiration 28. At 10 that night his temperature was 102.5°, pulse 116, and respiration the same as before. The next morning at 8 he had a temperature of 100.6°, pulse 114, respiration 24. At noon his temperature was 101°, pulse 118, respiration 24; and at 4 o'clock his temperature was 100.6°, pulse 122, respiration 22. The doctor came at 6 o'clock yesterday afternoon; according to his orders I put Johnny to bed, gave him half a tablespoonful of castor oil at 6.30, and a special gargle. His throat was red and sore and he seemed to feel very miserable. The doctor took a culture from the child's throat. At 8.15 and again at 8.50 he had fluid bowel movements. At 9.30 he had a glass of milk, after which he slept until 6 a.m. when his bowels moved again and urine was passed. He passed eight ounces of urine at noon and four ounces at 3.30. He drank a glass of water at 6 this morning, and at 6.30 I gave him a cup of hot broth. At 8 he had a glass of milk, but at 10 he refused everything but a glass of water. At 1.30 he had a large dish of ice cream. He had a cool sponge bath last night at 9, and a cleansing bath this morning at 8.45. This morning his throat was still sore but not so red, and I saw that he gargled every half hour when he was awake. This afternoon he seems brighter and asked for his harmonica, so his throat is probably more comfortable."
FOR FURTHER READING Essentials of Medicine—Emerson, Chapters XVI, XVII. The Human Mechanism—Hough and Sedgwick, Chapter XII. Notes on Nursing—Florence Nightingale, Pages 105-136. Why Worry?—Walton. Those Nerves—Walton. Tuberculosis: Its Cause, Cure, and Prevention—Otis. Publications of the National Association for the Study and Prevention of Tuberculosis—105 East 22d Street, New York City. (Pamphlets free on request.) Publications of the National Committee for Mental Hygiene—50 Union Square, New York City. (Pamphlets free on request.) Publications of the Mental Hygiene Committee of the State Charities Aid Association—105 East 22d Street, New York City. (Pamphlets free on request.) Publications of The American Society for the Control of Cancer—25 West 45th Street, New York City. (Pamphlets free on request.) CHAPTER VEQUIPMENT AND CARE OF THE SICK ROOM
Adequate care of the sick consists to a large extent in rendering their physical and mental surroundings as favorable as possible. Obviously, a sick person, since his strength is already depleted, needs not only to have his resistance increased in all possible ways, but also to have all his remaining strength conserved by eliminating every unnecessary tax upon it. In sickness even slight fatigue, chill, or nervous strain, insufficient ventilation, or improper feeding, may become factors of immense importance. Nothing is trivial if it affects the welfare and comfort of a patient.
Even when perfect provision for the care of the sick is out of the question, every effort should be made to insure as satisfactory arrangements as possible. Ideal conditions are seldom found except in buildings originally planned for the sick; yet in many houses a few simple changes will produce excellent results. Of course, it is not necessary in every case to adopt all the following suggestions. Common sense must be the guide. For instance, in illness that is slight and likely to be of short duration, a patient may be more distressed than benefited by radical changes in his surroundings. Except when certain essentials are concerned, great consideration should be given to a patient's preferences; yet on the other hand it is not reasonable to make an entire family miserable in order to gratify some slight whim.
—A south or east exposure is generally best for a sick room. A south room may be undesirable in very hot weather, but sunshine during a part of the day is essential. The room should be quiet, near the bath room, and well removed from odors from the kitchen. It should be situated so that good ventilation is possible. It is desirable though not necessary for it to have more than one window; in summer the windows must be thoroughly screened. It should be possible to open the window without exposing the patient to a direct current of air, and to open the door without placing him in full view of all who pass through the hall.
It is essential for the patient to have a room to himself. Unless he needs care or help or watching at night, not even the person caring for him should sleep in the room. Neither should the rest of the family keep their possessions in the sick room. Closets opening into the room, bureaus, and chiffoniers should be emptied of the belongings of other members of the family, to prevent people from tiptoeing into the sick room at all hours to remove garments. The sick room should for the time belong exclusively to the patient, and resulting inconvenience should be borne by well members of the family.
Every possible precaution should be taken to exclude from a sick room unnecessary noises of all kinds; flapping curtains, squeaky doors and rocking chairs, heels without rubber, creaking corsets, noisy petticoats, ticking clocks, refractory bureau drawers, and rustling newspapers are among the everyday sounds that irritate the nerves of sick and well alike. Ordinary out-of-door noises do not usually disturb the sick, except when the country patient is brought to the city, or the reverse; but nearby and generally avoidable noise is the kind that distracts and harasses nervous patients.
Whispering is an annoying sound and should not be allowed, either in the patient's room or just outside the door. Whatever the subject of conversation may be, the patient thinks that he is under discussion. Anything undesirable for him to hear should be settled well
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