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An old form of this compound tincture was formerly famous as "Palsy Drops," it being made from the Lavender, with rosemary, cinnamon, nutmeg, red sandal wood, and spirit. In some cases of mental depression and delusions the oil of Lavender proves of real service; and a few drops of it rubbed on the temples will cure nervous headache.

[300] Shakespeare makes Perdita (Winter's Tale) class Lavender among the flowers denoting middle age:

    "Here's flowers for you,
    Hot Lavender: Mints: Savory: Marjoram;
    The Marigold that goes to bed with the sun,
    And with him rises, weeping: these are the flowers
    Of middle summer, and I think they are given
    To men of middle age."

There is a broad-leaved variety of the Lavender shrub in France, which yields three times as much of the essential oil as can be got from our narrow-leaved plant, but of a second rate quality.

The Sea Lavender, or Thrift (Statice limonium) grows near the sea, or in salt marshes. It gets its name Statice from the Greek word isteemi (to stop, or stay), because of its medicinal power to arrest bleeding. This is the marsh Rosemary, or Ink Root, which contains (if the root be dried in the air) from fourteen to fifteen per cent. of tannin. Therefore, its infusion or tincture will prove highly useful to control bleeding from the lungs or kidneys, as also against dysentery; and when made into a gargle, for curing an ulcerated sore throat.

LEMON.

The Lemon (Citrus Limonum) is so common of use in admixing refreshing drinks, and for its fragrancy of peel, whether for culinary flavour, or as a delightful perfume, that it may well find a place among the Simples of a sagacious housewife. Moreover, the imported fruit, which abounds in our markets, as if to the manner born, is endowed with valuable medicinal properties which additionally qualify it for the domestic Herbarium. The Lemons brought to England come chiefly from Sicily, [301] through Messina and Palermo. Flowers may be found on the lemon tree all the year round.

In making lemonade it is a mistake to pour boiling water upon sliced Lemons, because thus brewing an infusion of the peel, which is medicinal. The juice should be squeezed into cold water (previously boiled), adding to a quart of the same the juice of three lemons, a few crushed strawberries, and the cut up rind of one Lemon.

This fruit grows specially at Mentone, in the south of France; and a legend runs that Eve carried two or three Lemons with her away from Paradise, wandering about until she came to Mentone, which she found to be so like the Garden of Eden that she settled there, and planted her fruit.

The special dietetic value of Lemons consists in their potash salts, the citrate, malate, and tartrate, which are respectively antiscorbutic, and of assistance in promoting biliary digestion. Each fluid ounce of the fresh juice contains about forty-four grains of citric acid, with gum, sugar, and a residuum, which yields, when incinerated, potash, lime, and phosphoric acid. But the citric acid of the shops is not nearly so preventive or curative of scurvy as the juice itself.

The exterior rind furnishes a grateful aromatic bitter; and our word "zest" signifies really a chip of lemon peel or orange peel used for giving flavour to liquor. It comes from the Greek verb, "skizein," to divide, or cut up.

The juice has certain sedative properties whereby it allays hysterical palpitation of the heart, and alleviates pain caused by cancerous ulceration of the tongue. Dr. Brandini, of Florence, discovered this latter property of fresh Lemon juice, through a patient who, when suffering [302] grievously from that dire disease, found marvellous relief to the part by casually sucking a lemon to slake his feverish thirst. But it is a remarkable fact that the acid of Lemons is harmful and obnoxious to cats, rabbits, and other small animals, because it lowers the heart's action in these creatures, and liquifies the blood; whereas, in man it does not diminish the coagulability of the blood, but proves more useful than any other agent in correcting that thin impoverished liquidity thereof which constitutes scurvy. Rapin extols lemons, or citrons, for discomfort of the heart:—

    "Into an oval form the citrons rolled
    Beneath thick coats their juicy pulp unfold:
    From some the palate feels a poignant smart,
    Which, though they wound the tongue, yet heal the heart."

Throughout Italy, and at Rome, a decoction of fresh Lemons is extolled as a specific against intermittent fever; for which purpose a fresh unpeeled Lemon is cut into thin slices, and put into an earthenware jar with three breakfastcupfuls of cold water, and boiled down to one cupful, which is strained, the lemon being squeezed, and the decoction being given shortly before the access of fever is expected.

For a restless person of ardent temperament and active plethoric circulation, a Lemon squash (unsweetened) of not more than half a tumblerful is a capital sedative; or, a whole lemon may be made hot on the oven top, being turned from time to time, and being put presently when soft and moist into a teacup, then by stabbing it about the juice will be made to escape, and should be drunk hot. If bruised together with a sufficient quantity of sugar the pips of a fresh Lemon or Orange will serve admirably against worms in [303] children. Cut in slices and put into the morning bath, a Lemon makes it fragrant and doubly refreshing.

Professor Wilhelm Schmole, a German doctor, has published a work of some note, in which he advances the theory that fresh Lemon juice is a kind of elixir vitae; and that if a sufficient number of Lemons be taken daily, life may be indefinitely prolonged. Lemon juice is decidedly beneficial against jaundice from passive sluggishness of the biliary functions; it will often serve to stay bleedings, when ice and astringent styptics have failed; it will prove useful when swallowed freely against immoderately active monthly fluxes in women; and when applied externally it signally relieves cutaneous itching, especially of the genitals.

Prize-fighters refresh themselves with a fresh cut Lemon between the rounds when competing in the Ring. Hence has arisen the common saying, "Take a suck of the Lemon, and at him again."

For a relaxed sore throat, Lemon juice will help to make a serviceable gargle. By the heat of the sun it may be reduced to a solid state. For a cold in the head, if the juice of a ripe Lemon be squeezed into the palm of the hand, and strongly sniffed into the nostrils at two or three separate times, a cure will be promoted. Roast fillet of veal, with stuffing and lemon juice, was beloved by Oliver Cromwell.

For heartburn which comes on without having eaten sweet things, it is helpful to suck a thin slice of fresh Lemon dipped in salt just after each meal.

The Chinese practice of rubbing parts severely neuralgic with the wet surface of a cut Lemon is highly useful. This fruit has been sold within present recollection at half-a-crown each, and during the American war at five shillings.

[304] The hands may be made white, soft, and supple by daily sponging them with fresh Lemon juice, which further keeps the nails in good order; and the same may be usefully applied to the roots of the hair for removing dandriff from the scalp.

The Candied Peel which we employ as a confection is got from one of the citrons (a variety of the lemon); whilst another of this tribe is esteemed for religious purposes in Jewish synagogues. These citrons are imported into England from the East; and for unblemished specimens of the latter which reach London, high prices are paid. One pound sterling is a common sum, and not infrequently as much as seventy shillings are given for a single "Citron of Law." The fruit is used at the Feast of Tabernacles according to a command given in the Book of the Law; it is not of an edible nature, but is handed round and smelt by the worshippers as they go out, when they "thank God for all good things, and for the sweet odours He has given to men." This citron is considered to be almost miraculously restorative, especially by those who regard it as the "tappnach," intended in the text, "Comfort me with apples." Ladies of the Orient, even now, carry a piece of its rind about them in a vinaigrette.

The citron which furnishes Candied Peel resembles a large juicy lemon, but without a nipple.

Virgil said of the fruit generally:—

    "Media fert tristes succos, tardumque saporem
    Felicis mali."

Fresh Lemon juice will not keep because of its mucilage, which soon ferments.

Sidney Smith, in writing about Foston, his remote Country Cure in
Yorkshire, said it is "twelve miles from a Lemon."

[305] LENTIL.

Among the leguminous plants which supply food for the invalid, and are endowed with certain qualifications for correcting the health, may be justly placed the Lentil, though we have to import it because our moist, cold climate is not favourable for its growth. Nevertheless, it closely resembles the small purple vetch of our summer hedgerows at home. In France its pulse is much eaten during Lent—which season takes its name, as some authors suppose, from this penitential plant. Men become under its subduing dietary influence, "lenti et lenes." The plant is cultivated freely in Egypt for the sake of the seeds, which are flat on both sides, growing in numerous pods.

The botanical name is Ervum lens; and about the year 1840 a Mr. Wharton sold the flour of Lentils under the name of Ervalenta, this being then of a primrose colour. He failed in his enterprise, and Du Barry took up the business, but substituting the red Arabian Lentil for the yellow German pulse.

Joseph's mess of pottage which he sold to Esau for his birthright was a preparation of the red Lentil: and the same food was the bread of Ezekiel.

The legumin contained in this vegetable is very light and sustaining, but it is apt to form unwholesome combinations with any earthy salts taken in other articles of food, or in the water used in cooking; therefore Lemon juice or vinegar is a desirable addition to Lentils at table. This is because of the phosphates contained so abundantly, and liable to become deposited in the urine. "Lentils," says Gerard, "are singular good to stay the menses." They are traditionally regarded as funeral plants, and formerly they were forbidden at sacrifices and feasts.

[306] Parkinson said, "The country people sow it in the fields as food for their cattle, and call it 'tills', leaving out the 'lent', as thinking that word agreeth not with the matter." "Ita sus Minervam." In Hampshire the plant is known as "tils," and in Oxfordshire as "dills." The Romans supposed it made people indolent and torpid, therefore they named the plant from lentus, slow.

Allied to the Lentil as likewise a leguminous plant is the LUPINE, grown now only as an ornament to our flower beds, but formerly cultivated by the Romans as an article of food, and still capable of usefulness in this capacity for the invalid. Pliny said, "No kind of fodder is more wholesome and light of digestion than the white Lupine when eaten dry." If taken commonly at meals it will contribute a fresh colour and a cheerful countenance. When thus formerly used neither trouble nor expense was needed in sowing the seed, since it had merely to be scattered over the ground without ploughing or digging. But Virgil designated it tristis Lupinus, "the sad Lupine," probably because when the pulse of this plant was eaten without being first cooked in any way so as to modify its bitter taste, it had a tendency to contract the muscles of the face, and to give a sorrowful appearance to the countenance. It was said the Lupine was cursed by the Virgin Mary, because when she fled with the child Christ from the assassins of Herod, plants of this species by the noise they made attracted the attention of the soldiers.

The Lupine was originally named from lupus, a wolf, because of its voracious nature. The seeds were used as pieces of money by Roman actors in their plays and comedies, whence came the saying, "nummus lupinus," "a spurious bit of money."

[307] LETTUCE.

Our garden Lettuce is a cultivated variety of the wild, or strong-scented Lettuce (Lactuca virosa), which grows, with prickly leaves, on banks and waysides in chalky districts throughout England and Wales. It belongs to the Composite order of plants, and contains the medicinal properties of the plant more actively than does the Lettuce produced for the kitchen. An older form of the name is Lettouce, which is still retained in Scotland.

Chemically the wild Lettuce contains lactucin, lactucopricin, asparagin, mannite, albumen, gum, and resin, together with oxalic, malic, and citric

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