Motivation (MDC #1) by DeYtH Banger (free novels TXT) 📕

workouts to keep me on track when I am on the road.
For a pull workout, I will try to find some kind of pull-up bar. Usually I can find one

For a push workout in the hotel room I will do push-ups—lots of them. Reps of 80, 70, 60, 50, 40, 30, 20, 10. Another variation is reps of 10, 10, 10, 10, 10, 100, 50, 50, 33, 33, 33, 25, 25, 25, 25, 20, 20, 20, 20, 20, 10, 10, 10, 10, 10. On top of that I will do some burpees—100 for time. And of course some gut

If I need a real workout, I will simply increase the volume of any of these hotel workouts. Any one of these workouts can become vicious when volume and intensity are turned up. I have destroyed myself many times in hotel rooms all over the world. It just takes some creativity and, of course, WILL

So. When you are on the road. Don’t get lazy. Don’t get complacent. Don’t use the road as an excuse.
Get creative. Get aggressive. Get it done.
When you are on the road,
 
      STAY ON THE PATH"

Chapter 12.1. - Do

 "Do

Don’t just read this book.
Don’t just listen to the podcast.
Don’t just watch videos online.
 
Don’t just take notes.
Don’t just study them.
Don’t just share them with your friends.
 
Don’t just plan

Don’t just mark your calendar.
Don’t just “get motivated.”
 
Don’t just talk.
Don’t just think.
Don’t just dream.
No. None of that matters.
The only thing that matters is that you actually do.
SO:
DO"

Chapter 12.2. - Everyday

"This isn’t a part-time gig.

This isn’t punch the clock and go home for the day.

You don’t get weekends off.
No.
Here: There’s no such thing as a weekend

This is an everyday gig: Every day is a Monday.

And you might not like that.
Me? I love it.
To me, every day is a beginning.
A new day.
A new week.
A new shot at life.
An opportunity to come out of the gate like a man possessed and attack the day:
Without mercy"

Chapter 12.3. - Staying Motivated

 "Don’t worry about motivation.
Motivation is fickle. It comes and goes.
It is unreliable and when you are counting on motivation to get your goals accomplished—you will likely fall short.
So
Don’t expect to be motivated every day to get out there and make things happen. You won’t be.
Don’t count on motivation.

Count on Discipline.

 

 

You know what you have to do.
So:

MAKE YOURSELF DO IT.

You do that with Discipline"

Chapter 13 - Anxiety

Let's talk about anxiety.

It's a real bitch

- It makes you guilty
- It ruins your day
- Within it ... procrastination can be found
- Depression
- Laziness

 

Anxiety ruins people... I talk about the whole thing in my books "How to talk to Anyone (#Junior Talker)... in this series... I look every aspect about talking depression... lack of friends... (dating)... pick up... seducing... attraction... anxiety, approach anxiety, labels... frames PLENY of missed topics.

Such book is difficult to be found... I have been reading for a very long time such types of books and here in this motivational book you gonna find everything which can put yoy in high maintenance aka Higher Status.

What you need to do...

Is apply

- AcTION
- Action
- Action
- AcTION
- Action
- Action
- AcTION
- Action
- Action
- Try
- Try Again
- Give a Try
- Try
- Try Again
- Give a Try
- Try
- Try Again
- Give a Try

 

Note: The irony of life is sometimes we don't get correctly the message...

When girl says "No" it doesn't mean... she is not interested... it means that you need to try little more hard. When a girl rejects you it's not the end of world.

 

We should have basic expectations like
Not all people are going to like you
Not all people are going to be your friends
Not all people are going into relation ship with you

Just expect shit like this... but still don't go into the cycle of shit.

Chapter 14 - Motivation (J.C.)

I'm a hugely successful dominant leading

challenging passionate playful

free-flowing self loving teasing

inspiring badass it wasn't really a

choice that I ever had but something

that was bestowed upon me the day I was

born

waves of common waves are gone like any

human being I've forgotten this at times

but right now right here as I stand

strong erect powerful it is as clear to

me as the open blue sky I have been

destined for great things since the day

I was born and now it's my time to keep

building it towards my kingdom in the

sky I take huge action every day because

the world will know my voice and the

voice of my brothers in my teaming I

constantly bet on and invest in myself

and my personal growth because when the

world knows my voice they will instantly

recognize how much value they will be

moved to last so long to grow to share

Cheers

passion to action the men will gain

inspiration from it the women will hear

it and want to talk like it maybe I'll

consider

[Music]

Oh follow me we'll follow up my actions

loaded words and move them follow them

so they'll encourage independence in

their friend their family their women I

refused to cooperate with the media he's

my enemy and while there isn't much I

hold hate for in this world i sieve when

I think of the Prince of mediocrity

I refuse to let procrastination steal

any more time for me she has taken

enough because of my mission in life my

time is extremely valuable it is my most

limited asset and he will never stop

taking from those who let him fuck him

you can go take from someone else I

commit even deeper right now to myself I

commit to bringing my vision to reality

to raising my personal value every day

to loving who I'm becoming while loving

even more Who I am right now I commit

even deeper to raising my personal value

every day to getting just a bit better

every single day to immersing myself

fully in the Kaizen lifestyle I commit

even deeper right now to challenging all

those around me who deserve it

tactically playfully with charming

charisma because I not only see them but

I see who they can become soon and I

know what a few words of challenging

encouragement from the highest bad as

bad as can do for one's spirit I do not

forget the words of Emerson when he said

the creation of a thousand forests is in

a single acorn I commit right now

surrounding myself with only the best

with great people who give value to the

world constantly with success models

that feed my spirit inspiration and

positivity it deserves and I

unapologetically

man on all those who do not fucking

lions and sheep who never met to get

along anyways I commit to all this

because the world will speak my name

because long after I'm gone my legacy

will move mountains because my father's

my father's father's my ancestors my

family my grandparents my blood my life

my team because their greatness lies

waiting inside them right now and it is

not meant to it does not deserve to it

deserves to be out here free like you

like me that is why I commit to myself

my path my purpose my vision my world

right now I act now I move now my

standards for myself are higher now I

want more I require more I must I will

have more to give more I will always

remember they put a man on the moon it

may have taken two billion dollars ten

thousand years and four hundred phd's

but they unearth their challenge and put

a man on the moon since they had the

courage conviction and closers mentality

to do that within me right now I have

blowing in my courage conviction and

closer's mentality required to do this

right now

plus you know sort of fucking awesome I

will always read with value because I

know what it does for the other person

and I know it will always eventually

come back to me at an amount ten times

greater I will always give the gift of

being playfully challenging to the world

because I know what the electrifying

cancel izing emotion of Attraction can

do for a girl how it can make her feel

alive turned on excited feminine I claim

my high status right now I claim all my

personal power right now I claim my

right to beat me to be free right now I

claim my vision right now I thank your

world

this time my time

Oh